主料:羊肉、洋葱、青椒、胡萝卜、土豆;
辅料:酱油、盐、孜然粉、辣椒粉、胡椒粉、葱、姜、料酒、白芝麻。
炕锅羊肉的做法步骤:
1、把羊肉切块、焯水;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8cb1cb1349540923ff1c26269d58d109b3de4974?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、羊肉锅里加入葱姜和料酒,在把焯过水的肉再小火煮一个小时。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ae51f3deb48f8c54ceacda7735292df5e0fe7f6e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、煮好后放凉备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/1c950a7b02087bf4e03748b1fdd3572c10dfcf8b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、土豆片两面煎至金黄,备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8d5494eef01f3a2970b7ca969625bc315c607c6e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、把洋葱、青椒、胡萝卜切好备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e1fe9925bc315c6056ea74b782b1cb134954776e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、起锅烧油,把羊肉 、洋葱、青椒和胡萝卜倒入翻炒,加入酱油、盐、孜然粉、辣椒粉、胡椒粉继续翻炒。锅里干的话加入适量水,盖上锅盖焖15分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c8ea15ce36d3d5399743109b3587e950352ab06f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、最后把土豆片放入翻炒,撒点芝麻出锅可以吃啦。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9825bc315c6034a83d9da7d9c41349540923766e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
成品图:
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e4dde71190ef76c6864695739216fdfaae5167d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)