用料
鸡腿 4个
小土豆 1个
洋葱 1/4个
胡萝卜 1/2个
灯笼青椒 1/2个
灯笼红椒 1/2个
咖喱酱 1-2勺
姜 适量
白糖 1勺
料酒 2勺
盐 适量
老抽 1勺
油 适量
咖喱鸡块的做法
鸡腿切块,胡萝卜和土豆切滚刀块,洋葱切块,姜和青红椒也切块,咖喱酱准备好
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c75c10385343fbf297cba144bc7eca8064388ff5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
鸡腿块下冷水锅,放一勺料酒、加入少许姜片,烧开后煮至鸡块变色,焯水完成,捞出鸡块沥干备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2934349b033b5bb5d13027993ad3d539b700bcf5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
锅内放少量油,加入洋葱片翻炒数秒,再加入土豆和胡萝卜块继续炒香,捞出,这个过程大概是1-2分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c8ea15ce36d3d539aada08a43687e950342ab0f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
另起油锅,油烧热后加入姜片炒香,再加入鸡块翻炒数秒,加入1勺老抽、1勺料酒和小两勺咖喱酱,翻炒上色入味儿,再加入土豆块和胡萝卜块一起翻炒至鸡块焦黄
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/cc11728b4710b912423ff199cffdfc03934522de?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
锅中倒入适量水,加适量盐和1勺白糖,水量与食材齐平,大火烧开后转小火盖锅焖煮20分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/35a85edf8db1cb1328ca3b74d154564e92584b31?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
打开锅盖,将青红椒片扔进锅内,不要翻动,继续盖锅焖煮5分钟即可出锅