做排骨炖海带时,海带要在排骨炒香后放水炖时放入。
排骨炖海带的做法:
用料:排骨,海带,葱段,姜片,蒜,八角,花椒,生抽,盐
1、买来的排骨剁成小块,用清水洗干净,锅里加凉水,排骨入锅焯水,焯好将排骨捞出控水待用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c8ea15ce36d3d53961b94c9c3787e950342ab0ed?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、海带用水浸泡1个小时后沥干水分,用刀切成小块。葱洗净切葱段,姜蒜切片。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b90e7bec54e736d1d1c8cf5796504fc2d4626992?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、锅里倒入食用油,烧热后放入葱段,姜片,蒜片,八角和花椒炒香。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ac345982b2b7d0a2e11247c2c6ef76094a369a92?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、接着放入排骨,煸炒至排骨表面微微焦黄,倒入适量生抽,翻炒均匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8435e5dde71190ef7121d180c31b9d16fcfa6092?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、放入海带,再加入适量的清水,没过海带和排骨,大火煮开后转中火炖1小时。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f603918fa0ec08fafd3251f854ee3d6d55fbdabb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、出锅前加适量食盐调味,就可以食用了。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d52a2834349b033b890cbf8518ce36d3d439bded?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)