牛蛋外面的皮去掉即可,剩下的部位都可以吃,下面介绍做法:
准备材料:牛鞭一根、姜3片、牛蛋2颗、蒜2瓣、彩椒2个、盐适量、葱3片
制作步骤:
1、牛鞭切段,牛宝切片(牛鞭和牛宝上面的皮膜可以简单用厨房剪子去一下,主要是怕上面粘有脏东西)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4e4a20a4462309f74d14c9cb7c0e0cf3d6cad6f4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、把切好的牛鞭牛宝冷水下锅,开锅后转小火,焯水10分钟左右捞出
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d788d43f8794a4c20f5683f200f41bd5ac6e39f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、牛鞭捞出后,沿尿道孔剪开,撕去尿道(用指甲撕去或者勺子的顶端就可简单刮掉)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/11385343fbf2b2119645e197c48065380dd78efb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、牛鞭切片,准备好彩椒切块、葱姜蒜切片
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/42a98226cffc1e17289ce8e84490f603728de9cc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、热油后葱姜蒜爆香
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f603918fa0ec08fa806a777e57ee3d6d54fbda85?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、加入牛鞭牛宝,爆炒3分钟,再加入彩椒爆炒1分钟,加盐出锅即可
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e1fe9925bc315c6008e70f3683b1cb13485477fc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、成品图
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e9255170d6b60e7bec55e797fd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)