有六个步骤。一大匙油热锅,将泡发的香菇、金勾虾及去壳大蒜和菜脯米放入炒香后加酱油10ml及适量糖、白胡椒粉、五香粉拌匀。(咸度不够的话加盐调整)完成后取出备用。10 ml酱油抓匀稍_三层肉后,一点油将肉块表面煎至稍微金黄,倒入泡香菇的水,加一点白胡椒粉和五香粉后煮滚后转小火炖煮至肉软收汁。取出备用。
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2.新鲜艾草取下叶子漂水洗净后沥乾,以滚水煮1~2分钟后沥乾,剪(或切)成小段约1cm左右。加水200ml一起打碎成艾草液。再倒入锅中加白糖50g加热至融化、沸腾后熬1~2分钟。离火备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/faf2b2119313b07e8e7d759c1ed7912396dd8c65?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.糯米粉50g加水40ml揉制成团,压成片状后丢进滚水中煮至浮起水面后再煮1~2分钟成_粹。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9213b07eca8065384a2a818785dda144ac348265?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.取一大钢盆,糯米粉450g加入步骤1完成的艾草液后揉匀面团,再适量加入约40g的冷水帮助面团聚合成形。(手用力捏起可成团状不散开即可停止加水!)将步骤2的_粹捞起和主面团均匀揉捏成团。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/64380cd7912397dde8b9bd904b82b2b7d1a28765?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.将面团切割成10份。取一团搓圆后以手掌按压成圆形(圆心厚、周围薄),包入适量馅料后密合捏紧成球状。再在球型表面擦上一层薄油。
6.粽叶泡水、洗净后,沥水、擦干。两片粽叶叠放,在约1/3处对折成三角容器,放入包馅的球形面团后盖上粽叶,多出的部分则反折以棉线绑住固定。绑好一串粽子后,大同电锅加3杯水(上方锅盖夹一支筷子留通气孔),蒸30~35分钟后即可。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ac345982b2b7d0a242092109d9ef76094a369a65?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)