帮忙翻译一下好吗？谢谢

Question

Why do you always feel tired during thy day? I don’t think there is anything wrong with your blood. The key to your problem is that long nap (打盹，小睡) after dinner.If you didn’t sleep for hours during the early part of the evening, you would be more ready to sleep at bedtime. If you didn’t nap after dinner, you would not want to stay up so late, and you would not feel the need to take a sleeping pill. The pill is still working in your system when you get up in the morning. This helps account for the fact that you feel tired all day.You should get out of the habit of sleeping during the evening. Right after your evening meal, engage in some sort of physical activity --- a sport such as bowling, perhaps. Or get together with friends for an evening of cards and conversation. Then go to bed at your usual time or a little earlier, and you should be able to get a good night's rest without taking a pill.If you can get into the habit of spending your evenings this way, I am sure you will feel less tired during the day. At first it may be hard for you to go to sleep without taking a pill. If so, get up and watch television or do some jobs around your house until you feel sleepy. If you fall asleep and then wake up a few hours later, get up but do not take a sleeping pill. Read a while or listen to the radio, and make yourself a few hours’ sleep that night, you will feel better in the morning than you usually feel after taking a pill. The next night you will be ready to sleep at an earlier hour. 问题补充：91. According to the writer, it is difficult for you to go to sleep because .92. Which of the following is NOT true if you want to get out of the habit of sleeping during the evening?93. You feel tired all day probably because .94. Which of the following is true according to the passage?A) You mustn’t take sleeping pills in order to get a good night’s sleep.B) You should stay up if you want to sleep effectively.C) Food is necessary at night if you fail to go to sleep.D) It is very important to get out of the habit of taking a nap after dinner.95. We may infer that the author is most probably a

Answer 1

你为什么总是感觉疲倦在你的一天吗?我不认为有什么毛病你的血。你那道问题的答案是,长时间午睡(打盹,小睡)晚餐以后。如果你没睡几个小时在早期的晚上,你会更愿意睡在睡觉的时候了。如果你不午睡晚饭后,你不会想熬夜太晚了,所以,你不会感到需要采取一个安眠药片。避孕药仍然运转在你的系统中,当你起床的时候在早上。这有助于解释这个事实你觉得累了一整天。你应该出去的习惯在晚上睡觉。你晚饭后立刻,从事某种身体上的活动- - - - - -一项运动如保龄球:是吗,也许吧。和朋友相聚在一起为一个晚上的卡片和谈话。然后去睡觉在你往常时间或稍早些时候,你们应该能够好好地休息一夜没有服用一片药。如果你能养成这样度过的夜晚,我确信你会感觉那么疲惫一下白天谈判的情况。起初,它可能也会让你难以入睡带一个药丸。如果是这样,起床,看电视,或做一些工作在你的房子,直到你觉得困倦。如果你入睡,然后叫醒几小时后,起来却不带安眠药片。读或听收音机时,才能使自己几个小时的睡眠那天晚上,你会感觉好一些的早上你通常感觉比服用一片药。第二天晚上,你就可以睡在早先的小时。问题补充:91 -。根据作者,这对你来说比较困难,因为.92去睡觉。哪个以下不是真实的,如果你想要摆脱睡觉的习惯在晚上吗? - 93。你觉得累了一整天可能是因为.94。下列哪个选项是正确的按照这一段吗?你不能吃安眠药为了晚上好好sleep.B),你应该熬夜如果你想要睡觉effectively.C)食品是必要的,如果你失败了,晚上去sleep.D)是很重要的离开后小睡片刻的习惯dinner.95。我们可以推断作者很可能是一个

Answer 2

你为什么总是感觉疲倦在你的一天吗?我不认为有什么毛病你的血。你那道问题的答案是,长时间午睡(打盹,小睡)晚餐以后。如果你没睡几个小时在早期的晚上,你会更愿意睡在睡觉的时候了。如果你不午睡晚饭后,你不会想熬夜太晚了,所以,你不会感到需要采取一个安眠药片。避孕药仍然运转在你的系统中,当你起床的时候在早上。这有助于解释这个事实你觉得累了一整天。你应该出去的习惯在晚上睡觉。你晚饭后立刻,从事某种身体上的活动- - - - - -一项运动如保龄球:是吗,也许吧。和朋友相聚在一起为一个晚上的卡片和谈话。然后去睡觉在你往常时间或稍早些时候,你们应该能够好好地休息一夜没有服用一片药。如果你能养成这样度过的夜晚,我确信你会感觉那么疲惫一下白天谈判的情况。起初,它可能也会让你难以入睡带一个药丸。如果是这样,起床,看电视,或做一些工作在你的房子,直到你觉得困倦。如果你入睡,然后叫醒几小时后,起来却不带安眠药片。读或听收音机时,才能使自己几个小时的睡眠那天晚上,你会感觉好一些的早上你通常感觉比服用一片药。第二天晚上,你就可以睡在早先的小时。问题补充:91 -。根据作者,这对你来说比较困难,因为.92去睡觉。哪个以下不是真实的,如果你想要摆脱睡觉的习惯在晚上吗? - 93。你觉得累了一整天可能是因为.94。下列哪个选项是正确的按照这一段吗?你不能吃安眠药为了晚上好好sleep.B),你应该熬夜如果你想要睡觉effectively.C)食品是必要的,如果你失败了,晚上吗

Answer 3

我只会日语。抱歉！