可以。
主料：桂圆肉60g、西米100g、牛奶适量
辅料：冰糖适量
1、食材准备。
/iknow-pic.cdn.bcebos.com/4b90f603738da97722976de1be51f8198718e344"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4b90f603738da97722976de1be51f8198718e344?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4b90f603738da97722976de1be51f8198718e344"/>
2、烧锅开水，放入西米煮一分钟，熄火，焖半天或者一天都可以。记住西米是放热开水锅里煮，不能直接用冷水冲洗。
/iknow-pic.cdn.bcebos.com/72f082025aafa40f4d0e2617a564034f79f0192b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/72f082025aafa40f4d0e2617a564034f79f0192b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/72f082025aafa40f4d0e2617a564034f79f0192b"/>
3、把焖好的西米冲一下冷水，黏在一起的西米就会冲散。
/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd1006af728eb7c8b4710b8122f95"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd1006af728eb7c8b4710b8122f95?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3ac79f3df8dcd1006af728eb7c8b4710b8122f95"/>
4、把桂圆肉洗干净。没有桂圆肉就买桂圆干来剥就可以了，平常吃放一点就够了。
/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7d9057dd87c0e0cf3d6cad696"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7d9057dd87c0e0cf3d6cad696?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4e4a20a4462309f7d9057dd87c0e0cf3d6cad696"/>
5、把西米、桂圆肉、冰糖放入锅中，倒入适量清水，煮五分钟。不用放太多水煮，因为等下还要放牛奶的，冰糖也只要一点点就够了，因为桂圆肉本身有甜味。
/iknow-pic.cdn.bcebos.com/94cad1c8a786c917b76882f3c73d70cf3ac75795"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/94cad1c8a786c917b76882f3c73d70cf3ac75795?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/94cad1c8a786c917b76882f3c73d70cf3ac75795"/>
6、倒入牛奶煮至沸腾，即可出锅享用。
/iknow-pic.cdn.bcebos.com/d01373f082025aafa1fa9601f5edab64024f1a2b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d01373f082025aafa1fa9601f5edab64024f1a2b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d01373f082025aafa1fa9601f5edab64024f1a2b"/>
7、成品图。
/iknow-pic.cdn.bcebos.com/83025aafa40f4bfbfc18769e0d4f78f0f636182b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/83025aafa40f4bfbfc18769e0d4f78f0f636182b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/83025aafa40f4bfbfc18769e0d4f78f0f636182b"/>
主料：桂圆肉60g、西米100g、牛奶适量
辅料：冰糖适量
1、食材准备。
/iknow-pic.cdn.bcebos.com/4b90f603738da97722976de1be51f8198718e344"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4b90f603738da97722976de1be51f8198718e344?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4b90f603738da97722976de1be51f8198718e344"/>
2、烧锅开水，放入西米煮一分钟，熄火，焖半天或者一天都可以。记住西米是放热开水锅里煮，不能直接用冷水冲洗。
/iknow-pic.cdn.bcebos.com/72f082025aafa40f4d0e2617a564034f79f0192b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/72f082025aafa40f4d0e2617a564034f79f0192b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/72f082025aafa40f4d0e2617a564034f79f0192b"/>
3、把焖好的西米冲一下冷水，黏在一起的西米就会冲散。
/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd1006af728eb7c8b4710b8122f95"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd1006af728eb7c8b4710b8122f95?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3ac79f3df8dcd1006af728eb7c8b4710b8122f95"/>
4、把桂圆肉洗干净。没有桂圆肉就买桂圆干来剥就可以了，平常吃放一点就够了。
/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7d9057dd87c0e0cf3d6cad696"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7d9057dd87c0e0cf3d6cad696?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4e4a20a4462309f7d9057dd87c0e0cf3d6cad696"/>
5、把西米、桂圆肉、冰糖放入锅中，倒入适量清水，煮五分钟。不用放太多水煮，因为等下还要放牛奶的，冰糖也只要一点点就够了，因为桂圆肉本身有甜味。
/iknow-pic.cdn.bcebos.com/94cad1c8a786c917b76882f3c73d70cf3ac75795"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/94cad1c8a786c917b76882f3c73d70cf3ac75795?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/94cad1c8a786c917b76882f3c73d70cf3ac75795"/>
6、倒入牛奶煮至沸腾，即可出锅享用。
/iknow-pic.cdn.bcebos.com/d01373f082025aafa1fa9601f5edab64024f1a2b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d01373f082025aafa1fa9601f5edab64024f1a2b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d01373f082025aafa1fa9601f5edab64024f1a2b"/>
7、成品图。
/iknow-pic.cdn.bcebos.com/83025aafa40f4bfbfc18769e0d4f78f0f636182b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/83025aafa40f4bfbfc18769e0d4f78f0f636182b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/83025aafa40f4bfbfc18769e0d4f78f0f636182b"/>
温馨提示：答案为网友推荐，仅供参考
第1个回答 2021-02-20
桂圆可以和牛奶一起吃的。这两种食物在一起吃没有禁忌。不过桂圆一次不要吃太多，吃多了很容易上火。
第2个回答 2021-02-20
是可以的，桂圆和牛奶是可以同食的，也是比较好喝的。
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