准备材料:干海带 1片,胡萝卜丝 适量,香菜段 适量,小米椒片 适量,蒜末 适量,姜 1片,醋 适量,香油 适量,生抽 适量
1、干海带不用洗直接放蒸锅蒸15分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2e2eb9389b504fc221a90196e8dde71191ef6dab?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、海带蒸好后放水里搓洗干净。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/023b5bb5c9ea15cef0f8509abb003af33a87b20b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、将洗好的海带切成丝备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0b46f21fbe096b63421feec301338744ebf8ac1b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、锅里水煮开,海带丝煮七八分钟,煮好后放凉水里过一下沥干备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d009b3de9c82d158d4c2ef228d0a19d8bd3e42e4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、胡萝卜煮30秒,煮好后过凉水沥干备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a8773912b31bb051809b03bb3b7adab44bede0e2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、锅中放油,油热后放姜、蒜、小米椒炒香后关火。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/1f178a82b9014a9084d2f62ea4773912b21beeb1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、在锅中倒入生抽和姜、蒜、小米椒拌匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/472309f790529822def18950daca7bcb0b46d467?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、沥好的海带丝和胡萝卜丝里倒入陈醋、香油,放上香菜拌匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6a600c338744ebf8a218d7acd4f9d72a6059a73c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、把锅里炒好的料放入拌匀即可食用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e824b899a9014c08e53e9b36077b02087bf4f418?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)