主料
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f9198618367adab4113f8d3c9bd4b31c8601e4e6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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猪大排500g
调料
食盐
适量
莲子
适量
百合
适量
枣(鲜)
适量
百合莲子排骨汤的做法
1.两颗百合 适量的莲子 中排
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b21c8701a18b87d645ad3d60170828381e30fde6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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2.先将排骨用水焯下去腥味
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8ad4b31c8701a18be60484308e2f07082938fee6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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3.焯好的排骨备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2f63da8b770f30e924b999f3e6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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4.放入砂锅中 加入适量的水 再放入莲子 大火炖30分钟
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/dbb44aed2e738bd4edce244eb18b87d6267ff9e6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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5.改小火炖 加入百合
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4d086e061d950a7b6cdad8bb1ad162d9f3d3c9e6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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6.改小火炖30分钟后再加入几个红枣 再加入少许盐即可 这样的味道比较鲜甜
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/377adab44aed2e73d60610539701a18b86d6fae6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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7.差不多一个小时候 就可以出锅