éæ©é¿åº¦éå®ã符åèªå·±ææ¯ç级çè °å¸¦ï¼ä¸¤ç«¯å¯¹é½æå ï¼ä¸é´æå é¨åç¨ææåä¸åï¼çä¸ä¸ç¹çæå ç迹ã
ããæä¸ç¹å¯¹åé«éª¨æ¨ªæ线çè ¹åä¸ç¹ï¼å¤§çº¦èèé¨ä½ï¼åæææå¨ä¸ï¼åæå¨ä¸ï¼æå¿åéï¼é¡ºçè °å¸¦å身åæ»å¨ï¼å¨èº«åéå ç¸åã
ããå³ææçå¨éï¼å·¦ææçå¨å¤ï¼åæ交æ¢è °å¸¦ï¼ååæ»è¡ï¼å³è¾¹è °å¸¦çä¸ç«¯å¾ä¸ç¹å¤ï¼å³æ沿ä¸ç¹æ¡ä½ä¸å±éå çè °å¸¦ï¼å·¦ææå¤å±è °å¸¦çä¸ç«¯ï¼ä»ä¸å¾éç©¿è¿ä¸å±è °å¸¦ã
ããåæååç¨åæè³æ¾ç´§éå®çç¨åº¦ï¼ç¿»è½¬ä¸è¾¹çè °å¸¦ä¸ç«¯ï¼ä½¿ä¹æ为ä¸ä¸ªå¼¯å½¢ï¼å·¦ææè °å¸¦çå¦ä¸ç«¯ä»ä¸å¾ä¸å¾éç©¿è¿ï¼åæ交æ¢ï¼åæä¸ç«¯ï¼ç¨åä¸æ¯ï¼æ´çæç»å¤ï¼ä½¿è °å¸¦ä¼ç¾çä¸åã
跆拳道腰带如何系