初二英语课前演讲 健康

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Answer 1

===Physical health===

Physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.

A strong indicator of the health of localized population is their height|weight, which generally increases with improved nutrition and health care. This is also influenced by the standard of living and quality of life. [[Genetics]] also plays a major role in people's height. The study of human growth, its regulators, and implications is known as Auxology.
===身体健康 ===

身体健康是好身体的健康，并且是有规律的锻炼，适当的饮食和营养和物理恢复的适当的休息的结果。

一个局限的人口的健康的强大的指标是他们的高度 | 重量，一般用改进的营养和保健增加。 这也受生活水平和生活质量的影响。 [[遗传学 ]]此外在人的高度中起主要作用。 人发展的研究，它的管理者和暗示被称为Auxology。
Mental health
Main article: Mental health
Mental health refers to an individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."

According to the World Health Organization, there is no single "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined. In general, most experts agree that "mental health" and "mental illness" are not opposites. In other words, the absence of a recognized mental disorder is not necessarily an indicator of sound mental health.

One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintain satisfying relationships, and lead an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.

A combination of physical, emotional, social and most importantly mental well-being is necessary to achieve overall health.
精神健康
主要文章： 精神健康
精神健康指个人的感情和心理健康。 梅里厄姆织工确定精神健康，当时" 一种个人能使用他或她的认识和感情能力的感情和心理健康的状态， 功能在社会内，并且遇见普通日常生活的需求。 "

根据世界卫生组织，没有单身" 正式" 精神健康的定义。 文化差别，主观的评价并且竞争专业理论全部影响怎样" 精神健康" 被确定。 通常， 大多数专家同意那" 精神健康" 并且" 精神病" 不是相反。 换句话说，缺乏认出的精神紊乱不一定是一个声音精神健康的指标。

要考虑精神健康的一种方法以看多么有效而成功人功能。 感到有能力而有能力； 能处理压力的正常的水平，保持满足关系，并且过着独立的生活； 并且能" 恢复过来，" 或者从难的形势中恢复，是精神健康的全部迹象。

身体，感情，社会和最重要精神的幸福的结合取得总的健康是必要的。

Answer 2

短文1A health lifestyle
everyone should have a health lifestyle . Because it is so important to us. And now let me tell you what we should do ,At first we must have dinner at right time,of course ,we can't only eat what we like . And sleep from 22:00 to 6:00 that is the best time for us to sleep .Besides we should do some sports that we like. That's all! I hope everyone have a health lifestyle !

短文2To every thing there is a season, and a time to every purpose under the heaven:
A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;
A time to kill, and a time to heal; a time to break down, and a time to build up;
A time to weep, and a time to laugh; a time to mourn, and a time to dance;
A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing;
A time to get, and a time to lose; a time to keep, and a time to cast away;
A time to rend, and a time to sew; a time to keep silence, and a time to speak;
A time to love, and a time to hate; a time of war, and a time of peace.
What profit hath he that worketh in that wherein he laboureth?
I have seen the travail, which God hath given to the sons of men to be exercised in it.
He hath made every thing beautiful in his time: also he hath set the world in their heart, so that no man can find out the work that God maketh from the beginning to the end.
I know that there is no good in them, but for a man to rejoice, and to do good in his life.
And also that every man should eat and drink, and enjoy the good of all his labour, it is the gift of God.本回答被网友采纳

Answer 3

-------------------A Heathy Lifestyie the Chinese Way------------------------
Tradition Chinese doctors believe we need a baiance of yin and yang to be healthy. For example, are you often weak and tired?Maybe you have too much yin. You should eat hot yang food, like beef. Eating Dangshen and Huangqi herbs is also good for this. But people who are too stressed out and angry may have too much yang. chinese doctors believe that they shuold eat more yin foods like tofu. Chinese medicine is now popular in many western countries. It's easy to have a healthy lifestyle, and it's important to eat a balanced diet.