怎样在家做水果酵素

Question

如题所述

Answer 1

准备材料：
火龙果1个、猕猴桃1个、苹果1个、桃子2个、纯净水4L、白糖400g、黑加仑干1把。
具体步骤：
1、准备酵素桶一个，做酵素前先用清水洗净，再加入适量的清水，活化6小时。最后用纯净水过一遍内桶壁。但不要用洗洁精什么的。
/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd10044ba7aaf7c8b4710b9122f1e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd10044ba7aaf7c8b4710b9122f1e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3ac79f3df8dcd10044ba7aaf7c8b4710b9122f1e"/>
2、纯净水4升和白糖大概400g（如图）。
/iknow-pic.cdn.bcebos.com/d833c895d143ad4bf60cc44e8c025aafa40f0619"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d833c895d143ad4bf60cc44e8c025aafa40f0619?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d833c895d143ad4bf60cc44e8c025aafa40f0619"/>
3、将白糖倒入桶底。
/iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4102c16d0d3c451da80cb3e73"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4102c16d0d3c451da80cb3e73?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4102c16d0d3c451da80cb3e73"/>
4、一玻璃瓶白糖全倒入
/iknow-pic.cdn.bcebos.com/71cf3bc79f3df8dc2c090d1fc311728b4710280c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/71cf3bc79f3df8dc2c090d1fc311728b4710280c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/71cf3bc79f3df8dc2c090d1fc311728b4710280c"/>

5、水龙果、苹果和桃子去皮去核后随意切块。
/iknow-pic.cdn.bcebos.com/b90e7bec54e736d198da058695504fc2d4626977"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b90e7bec54e736d198da058695504fc2d4626977?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b90e7bec54e736d198da058695504fc2d4626977"/>
6、抓一把黑加仑干，去掉硬枝。
/iknow-pic.cdn.bcebos.com/c8177f3e6709c93d84348779913df8dcd000547e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c8177f3e6709c93d84348779913df8dcd000547e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c8177f3e6709c93d84348779913df8dcd000547e"/>
7、黑加仑干和以上水果全倒入桶内
/iknow-pic.cdn.bcebos.com/d009b3de9c82d1581251d03f8e0a19d8bd3e4269"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d009b3de9c82d1581251d03f8e0a19d8bd3e4269?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d009b3de9c82d1581251d03f8e0a19d8bd3e4269"/>
8、加水，不要全满。
/iknow-pic.cdn.bcebos.com/fc1f4134970a304ecfc22b74dfc8a786c8175c58"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/fc1f4134970a304ecfc22b74dfc8a786c8175c58?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/fc1f4134970a304ecfc22b74dfc8a786c8175c58"/>
9、将桶放到干净没有太阳晒到的几案上，轻轻盖上盖，不要盖严实。
/iknow-pic.cdn.bcebos.com/3812b31bb051f819b8c289c4d4b44aed2f73e75d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3812b31bb051f819b8c289c4d4b44aed2f73e75d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3812b31bb051f819b8c289c4d4b44aed2f73e75d"/>
10、之后每天早晚用长木勺（木勺不能有油，用开水烫后使用）搅拌一下，还是轻轻盖上，还是不要严实。
/iknow-pic.cdn.bcebos.com/6159252dd42a2834b754c18555b5c9ea14cebf4a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6159252dd42a2834b754c18555b5c9ea14cebf4a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6159252dd42a2834b754c18555b5c9ea14cebf4a"/>
11、等到产生的白气泡应是酵母产生的二氧化碳。
/iknow-pic.cdn.bcebos.com/b2de9c82d158ccbfb44f43b417d8bc3eb0354149"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b2de9c82d158ccbfb44f43b417d8bc3eb0354149?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b2de9c82d158ccbfb44f43b417d8bc3eb0354149"/>
12、准备好干净无水的空瓶子。
/iknow-pic.cdn.bcebos.com/55e736d12f2eb9382ae38b7cdb628535e4dd6fb6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/55e736d12f2eb9382ae38b7cdb628535e4dd6fb6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/55e736d12f2eb9382ae38b7cdb628535e4dd6fb6"/>
13、发酵好的酵素过滤入瓶（过滤用的漏斗也要保证无油干净）并放入冰箱保存。
/iknow-pic.cdn.bcebos.com/79f0f736afc37931208772a7e5c4b74542a91154"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/79f0f736afc37931208772a7e5c4b74542a91154?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/79f0f736afc37931208772a7e5c4b74542a91154"/>
14、想喝时，取出即可饮用。
/iknow-pic.cdn.bcebos.com/f31fbe096b63f6241283cc8d8944ebf81b4ca366"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f31fbe096b63f6241283cc8d8944ebf81b4ca366?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f31fbe096b63f6241283cc8d8944ebf81b4ca366"/>

Answer 2

自制混合水果酵素的做法 

准备食材

黄冰糖 4公斤、火龙果 3个 、蓝莓 750g、哈密瓜 1个 、猕猴桃 5个、柠檬 8个、高硼硅玻璃储酿器 1个    

操作步骤：

1.准备高硼硅玻璃酿酒器1个，洗净并且晾干，其实玻璃的也可以啦，但是普通玻璃易碎也不耐高温这个我们都是知道的吧~~高硼硅的玻璃不仅薄、轻，水果放进去，发酵过程中也是很漂亮的，而且这种玻璃耐热、不易碎，用开水消毒也是OK的！我用的这个是容量8L的哦~

2.准备水果：蓝莓、火龙果、哈密瓜、猕猴桃总重共4公斤、柠檬10左右。这是按照8L的玻璃容器估算的量，做的时候要根据自己所用的容器酌情增减，水果尽量选择新鲜没有腐烂变质的，这样制作出来的酵素更健康

3.准备冰糖：红糖或黄冰糖4公斤，我这次用的是黄冰糖，也是我自己认为做酵素最好用的糖了(这次忘了拍，图是上次做山楂酵素时候拍的哈)

4.用过滤过的净水将水果洗净后充分沥干，手充分洗净，将水果去皮切片，每种水果铺一层、一层柠檬、一层冰糖依次码放，最后一层放冰糖，注意整个过程不要沾一滴水！

5.前两周，每天用沸水烫过并完全沥干的竹筷，将罐中的水果和冰糖充分搅拌，密封发酵，我用的容器上面有排气阀，发酵过程中会产生大量气体，每天要记得排气哦~3个月后便可饮用，这样直接用水龙头接就可以啦，喝多少接多少，剩下的还是处于密封环境中，不得不说这个储酿器的设计还是不错的！

扩展资料：

水果酵素英文名称： fruit enzyme，指将水果发酵后的产物。

由于在过去酶又称作酵素，商家将水果酵素说成水果中的酶，并宣称摄入的水果酵素可以在人体中发挥作用。这是一种伪科学。

即使水果酵素真的是水果中的酶，它也不能在人体内发挥作用。事实上口服的酶在消化道内已被分解为小分子，无法发挥作用；且植物的酶未必能催化人体的反应；更重要的是人自身就有控制酶产生、分解的完整机制，并用这种方式控制一切生命活动，补充酶显得多余且盲目。

参考资料：水果酵素_百度百科