鸡汤怎么炖好喝又营养补血

如题所述

参枣当归炖鸡汤】食材:鸡半只,红枣、黄芪、党参各25克,当归10克,枸杞5克,葱2根,姜4片,盐适量做法:                                                1、准备好所有的食材,鸡洗净切小块,红枣、黄芪、党参、当归、枸杞洗净沥干水分                                                                                             2、锅里放水适量的清水,放在电陶炉上开最大8档烧沸                                                                                                                                     3、再加入洗净的鸡块,先焯去血水,最后再捞起来洗净备用                                                                                                                              4、把洗净后的鸡块放入炖汤的砂锅中,加入红枣、黄芪、党参、当归、枸杞,再加入清水到砂锅的8分满即可                                                                    5、电陶炉开到最大8档先煮到沸,再转小火3档慢炖1小时                                                                                                                                                6、最后炖好后再加入少许的盐作为调味,再加入葱段即可出锅                                                                                                                                                          7、这样一款美容美颜的营养汤就完成了    

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