用料
面粉(其中全麦粉200根) 500克
鸡蛋 8个
香油1 勺
胡萝卜2根
粉丝100g
酵母8g
水250g
盐 10克
生抽 1勺
鸡蛋胡萝卜素馅饼的做法
鸡蛋打到碗里,为了让鸡蛋变得嫩一些!里面可以加50g水,然后5g盐,搅拌!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b8014a90f603738d2f314a5fbe1bb051f819ec50?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
葫芦卜切成小颗粒。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3812b31bb051f8190dbc4537d7b44aed2e73e736?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
粉丝用开水泡发10分钟!然后捞起来拧干!切成小段
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8b82b9014a90f603f629da3a3412b31bb051ed36?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
平底锅加50g油,鸡蛋放入炒熟,捞起来切成小丁,然后在锅里不放油翻炒胡萝卜丁,可以加一点点盐,然后起锅!把三种菜放入盆里,加入盐、香油、生抽搅拌均匀,因为我爱吃辣的!所以我还加了一点麻辣油!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b64543a98226cffc9e97f9cfb4014a90f603ea0a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
面粉、水、酵母放在一起揉面吧!因为家里老人爱吃全麦的面食,所以我加了全麦粉!揉好以后醒发到2倍大就可以包馅了!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b219ebc4b74543a9fca6bcb113178a82b9011409?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
包好馅饼,锅里多放一点油,等油温上去,放入饼,然后中火,双面大概煎5分钟!起锅开吃!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3c6d55fbb2fb4316daac3c072da4462309f7d318?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
小贴士
因为加了全麦粉,所以饼会容易破!所以包的时候尽量饼皮厚一点!