æ常è§çåå å°±æ¯åçæç¹å¤ªå¤ï¼è¿æ ·ä¼é æèåé¾åï¼èä¸åç太快çè¯ä¹ä¼å¼èµ·æåçç°è±¡çã
1.æåæ³è¶æåè
ä¸æ³¨æçæä¸ä¸ä»çåèï¼ä¹è½æ¢åãå 为æåä½ä¸ºä¸ç§å¼ºççæ
绪åºæ¿ï¼å¯éè¿ç®å±ä¼ è³ç®ä¸ä¸æ¢ï¼æå¶èèçæãä½è¯¥æ¹æ³å¯è´äººç²¾ç¥çªç¶ç´§å¼ ï¼æé«è¡åãå¿èç
人åºæ
ç¨ï¼ä¸å»ºè®®å¸¸è§ä½¿ç¨ã
2.纸è¢å¼æ°æ³ç¨ä¸ä¸ªå°å¡æè¢ï¼ç½©ä½èªå·±çå£é¼»ï¼è¿è¡3â5次çæ·±å¼å¸ãæå¼åºçäºæ°§å碳éå¤å¸å
¥ï¼å¢å è¡æ¶²ä¸äºæ°§å碳çæµåº¦ï¼å¯æå¶æåã
温馨提示:答案为网友推荐,仅供参考