1、首先，找一截旧布料来制作枕头芯，如果没有旧布料，用不要的旧衣服裁剪也可以。
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2、将旧布料裁剪为长条形的布料。
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3、将布料背对背的对折。
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4、用针将三面缝合，留一面作为口子。
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5、将布料翻转过来，变为正面。
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6、将不要的陈茶装进布袋中。
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7、将口子缝好，枕头芯就做好了。
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8、找一截旧布料，裁剪成长方形。
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9、将布料剪成长条形，压出褶皱。
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10、将褶皱缝在长方形布料上。
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11、剪两小块长方形面料。
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12、将两块长方形面料缝在背面。
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13、将面料翻转过来，枕头面就做好了。
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14、将枕头芯从背面装入枕头中，茶叶枕头就做好了。
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扩展资料：
1、茶叶做枕头——优点
我们自制茶叶枕头是可以节省下我们在商场购买枕头的钱，也能够让我们自己使用得更加的舒适。还有，用茶叶制作枕头也是废物利用，可以节约成本。并且，自己去制作枕头能够让我们制作出适合自己尺寸的枕头，高度也能够自己控制，不会太高。
2、茶叶做枕头——作用
使用茶叶枕头对于人们的身体来说也是很有好处的，可以起到很大的作用。茶叶里面含有的成分是能够起到一定的杀菌作用，对于睡眠质量也能够得到改善。这种枕头有特有的茶香，是能够让人们的精神变得更放松，也有明目的作用。
参考资料来源：/baike.baidu.com/search/none?word=%E6%80%8E%E6%A0%B7%E5%81%9A%E8%8C%B6%E5%8F%B6%E6%9E%95%E5%A4%B4%EF%BC%9F&pn=0&rn=10&enc=utf8"target="_blank"title="只支持选中一个链接时生效">百度百科：茶叶枕