材料
编辑
牛里脊 紫皮洋葱 青椒 红黄甜椒 葱姜蒜 胡椒粉 生抽 黄酒 番茄沙司 蚝油 盐 香油 白糖 水淀粉 生粉 蛋清一个
做法
编辑
1.、牛肉切成比硬币稍厚的大块,加黄酒、胡椒粉、姜丝、葱碎、生抽、盐、白糖、油等,抓匀后腌制4小时以上;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/11385343fbf2b211d09ba6c6c18065380dd78e84?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、洋葱切粗丝,椒类切块 ,姜切末,蒜切片;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2ff1543e801430e924b999f3d1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、腌制入味的牛肉加生粉,蛋清,油抓匀;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d01373f082025aaf6b3d5d43f0edab64034f1a2e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、净锅入稍多些油, 六成热时净牛肉滑熟,控油盛出;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/29381f30e924b89952725ab065061d950b7bf6e8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、锅留底油,加姜末、蒜茸小火煸香,下洋葱丝中火炒匀;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d043ad4bd11373f04f304c17af0f4bfbfbed042e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、铁板包上锡纸,放灶上烧热后关小火 ;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/267f9e2f07082838e76cff9cb399a9014d08f1d1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、5中加入椒类翻炒回软后加番茄沙司、黄酒、蚝油、白糖、盐等炒匀,加香油,淋水淀粉拌匀后倒在热铁板上即可。
本回答被网友采纳