主料:海鱼6条。
辅料:食盐适量、醋适量、味精适量、葱适量、姜适量、蒜适量、料酒适量、生抽适量、调和油适量、红尖椒1个、胡椒粉适量、香菜适量。
海鱼的做法:
1、准备海鱼6条,把鱼去鳞、去腮、去内脏洗净。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ac4bd11373f08202fe27986744fbfbedab641b34?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、把葱姜蒜切碎备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/bd3eb13533fa828bc38794bbf21f4134960a5ac5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、起锅热油,放入葱姜蒜、红辣椒炒香。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8b13632762d0f70373dc9c8407fa513d2697c578?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、锅中放入海鱼,开大火。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d009b3de9c82d158911850e98f0a19d8bd3e42cb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、放入料酒提味,烹入醋,大火烹饪,蒸发多余的水分,达到去腥味的目的。接着加入生抽,放入适量清水。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/43a7d933c895d1430dc3ed7b7cf082025aaf0734?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、大火烧开后,别盖锅盖,炖制10分钟左右,中间加盐调味。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4d086e061d950a7bd45b479c05d162d9f2d3c978?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、炖制时放入胡椒粉、香菜段,加入胡椒粉后再炖制3分钟左右。加入香菜段和味精提味。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d058ccbf6c81800a79418056be3533fa838b47c5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、旺火收汁后,即可关火。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/18d8bc3eb13533fae6129a76a7d3fd1f40345bc5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、出锅装盘,制作完成。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/10dfa9ec8a1363278283cb6b9e8fa0ec08fac778?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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