ä¸ãåå¹æ³¡æ³¡ä¸æ ·åªåé¼èµ·å´ï¼åæåç§éï¼ååªåçªèµ·å´ï¼åæ10ç§éãå¯åå°è¸ä¸çèµèã
äºãç¼æ
¢æ¬å¤´ï¼ç天ï¼å¼ å¼å´ï¼èå°åä¸éï¼åæ10ç§ï¼æ¶åè头ï¼éä¸å´ï¼ç¼æ
¢ä½ä¸å¤´ï¼éå¤10次ï¼å¯åå°ä¸é¢çèµèã
ä¸ãå´ç¥å¼ å¼ï¼ä¸é¢å·¦å³ç§»å¨ï¼åå¤30次ãæ¯å¤©åªè¦åæå2-3次å³å¯ã
常è¯ï¼èè¸çå大å ç´
1ãèèªï¼èº«ä½çè¥èä¸ä»
ä¼ä½ç°å¨è
°è
¹ååè¢ï¼è¸é¨ä¹æ¯ææ¾èæè§çå°æ¹ãé¢é¨èèªè¿å¤ï¼èåæå°è¿å¨ï¼å¾å®¹æåæèååçè¹æè¸ã
2ãé¢é¨éª¨éª¼ï¼å¦æä½ çå°±æ¯å¼ "大è¸åº"ã"大骨骼"ï¼é£ä¹æ è®ºä½ æå¤ä¹ç¦ï¼ä¹ä¸å¯è½åæä¸ä¸ªå°è¸ç¾äººäºã
3ãèèï¼é¢é¨å¬èåè¾¾ï¼ä¹æ¯å¯¼è´ä½ èè¸çä¸å¤§å ç´ ã
çæ´»ç¦è¸å大æ³ï¼
1ãè¿å¨æ³ï¼è¿å¨ä¹å¯ç¦è¸ï¼è¿å¨åè¥çæææ¯å
¨æ¹ä½çï¼å¦æä½ çè¸çç"è¿"äºï¼å§çè¿å¨åç大éææ±ï¼å¯æå©äºæ°´åè¿
éæåºä½å¤ã
2ã饮é£æ³ï¼å¹³æ¥ä¸é¤ä¸å¤åé£äºå¯ä»¥æ¶è¿å©æ¹¿çè¬æï¼å¦å¬ççãå¦æä½ çè¸æ¯å èèç¡å¤§å¼èµ·çè¥èï¼å°±è¯·æç»å£é¦ç³ãçèçé»ç¼åå¼èçé£åï¼å 为å®ä»¬åªè½ä¿ä½¿ä½ çé¢é¨èèæ´å å¥ç¡ã
3ãæ²æµ´æ³ï¼æ们é½ç¥éé«æ¸©æ²æµ´æ¯ç¦èº«å¥½æ¹æ³ï¼åæ ·é«æ¸©æ²æµ´ä¹å¯ä»¥ç¦è¸ãä½ å¯ä»¥æ¯å¤©å¨38âç水温ä¸åå¨æµ´ç¼¸éæ²æµ´ï¼æ°´æ·±è¾¾å¿çªå¤ï¼å¹¶é
åç¦è¸éææ©é¢é¨ï¼æµ¸æµ´æ¶é´ä»¥20åé为å®ã
4ãé¢é¨åè¥æï¼ææ°§ææ©:ææ©è¿ç¨ä¸çéåºæ¿çæã太é³ãåä¸å
³ãé¢è½¦å 个穴ä½ï¼è½ææé¢é²é¢é¨èµè横çã
åå¤è¿å¨ï¼è¿è¡3åéææ°§è¿å¨ã
第ä¸æ¥ï¼ä»é¢å¤´å°å¤ªé³ç©´ï¼åææå3-4次ã
第äºæ¥ï¼åæä¸æãæ åæ交æ¿è½»æ鼻翼两侧ï¼éå¤1-2次ï¼å以èºææ¹å¼ææ©åé¢ï¼ç±ä¸é¢è³è³ä¸ï¼è³ä¸ã鼻翼è³è³ä¸é¨ææ©ï¼éå¤2次ã
第ä¸æ¥ï¼ä»¥åæææãé£æ交æ¿è½»æ½ä¸é¢çº¿ï¼ç±å·¦è³å³å¾è¿3次ã
第åæ¥ï¼ä»¥åææç±ä¸åä¸è½»æé¢é¨ã
5ãä¸ä¸ç¦è¸æ³ï¼å¦æä½ æ³å¿«éåææ åçå°è¸ç¾å¥³ï¼ä¸å¦¨å°ç¾å®¹é¢è¯è¯ä¸ä¸ç¦è¸æ³å§ã大å¤æ°ä¸ä¸ç¾å®¹æ²é¾é¨è®¾ç½®å¿«éç¦è¸æå¡ï¼ææéæ¹å¼èåï¼ä½ å¯æ ¹æ®èªèº«ç¶åµè¿è¡éæ©ãç¾å®¹é¢çç¦è¸æææ¯åº¸ç½®çï¼åªæ¯å¨éæ©ç¾å®¹é¢åç¦è¸æ¹å¼ä¸è¦ä»ç»èèèªèº«çæ
åµååéæ©ï¼åä¸å«çä¸ä»ä¹éæ¾ã
é¢é¨å¸èæ¯ï¼å身ä½å
¶å®é¨ä½çå¸èå·®ä¸å¤ï¼ä»è³åæå
¥å¸è管ï¼å¸é¤é¢é¨å¤ä½èèªã
é¢é¨æ´å½¢æ¯:æ¯å¦è¯´å°åè¸ç«æ£ä¸ºé¸èè¸æçåè¸ï¼å»çä¼å°ä½ çè¸é¢ä¸¤ä¾§å¤åå»ä¸å°å骨头ï¼è¿æ ·åæ¬è¿åçä¸é¢åå°äºï¼æ´ä¸ªè¸åå°±åæäºé¸èè¸ãå¬èµ·æ¥ä¼¼ä¹å¾å®¹æï¼ä½åè®°æ
éè为ä¹ã
é¢é¨æ³¨å°èæ¯ç´ ï¼è¿æ¯ä¸ç§ä½¿èèè缩çæ¯ç´ ï¼è§æå¿«ï¼å¯¹èº«ä½çå¥åº·è½æ 大ç¢ï¼ä½å®ç缺ç¹æ¯ï¼åå¹´å·¦å³ææ¢å¤ã
6ãæåæ¶è¿æ³ï¼
使è¸é¢æ¶è¿çç©´éæ"å¬ä¼ç©´"ã"大è¿ç©´"ã"é¢è½¦ç©´"çãç±äºè¿äºç©´éæ¯è¾é¾è®°é¾æ¾ï¼æ们å¯ä»¥æç
§ä¸é¢çæ¹æ³è¿è¡ææ©æåï¼ä»¥è¾¾å°æåç©´éçä½ç¨ã
a.大æææè
¹è´´è¿é¢§éª¨ä¸æ¹ï¼ç¨ç¨ååç´å¾ä¸è½»å2å
¬åå·¦å³ï¼æåå¾ä¸è½»æ¬å³å¯ï¼åç¼ç¼å°æåæ¾æ¾ã
b.ä¸æãæ åæ并æ¢ï¼æ²¿é¢§éª¨ä¸ç¼æåå¹³è¡å¾ä¸è½»åè³2å
¬åå¤ï¼åå¾ä¸é¡¶ã
c.åæ并æ¢ï¼å¨è¸é¢çç©´éä¸è½»ææ°ä¸ã
d.ç»ååï¼åæ并æ¢ï¼è½»è§¦è¸é¢ä¸ï¼ä¼¼ç¢°æªç¢°ã顺æ¶éæ¹åï¼ç±å
å¾å¤ç»ååã
注æï¼ä»¥ä¸çæåææ©å¨ä½ï¼éå两天åä¸æ¬¡ãè¿äºé¢ç¹æç¨åè¿åº¦çææ©ï¼é½æå¯è½é æç¥ç»ä¼ 导è¿éæèèæ¾å®ãæ«ä¼¤ã
7ãåå¦ç¦è¸æ³ï¼
ä¸ä¸é¢çæ¹æ³ç¸æ¯ï¼è¿ç®ç´å°±æ¯ä¸çä¸ççå°å¿ç§ãå¦æä½ è§å¾è¿å¨ææ©å¤ªè¾è¦ï¼åè§å¾å¸èææ¯å¤ªçè¦ï¼å°±ç¨è¿ç§æ¹æ³å¥½äºï¼é¤äºæ¯è¾éº»ç¦å¤ï¼ææä¹æ¯ä¸éçï¼
çåä¿®æå¼åï¼ç»èé«æï¼ç¨åå¡è²å°ç¼å½±æé¿ï¼å¹¶ä»ç¼å°¾åå
å¾ååºåç¼å¹é·ææã
é¼»æ ¹å¾åºç´æºçç«ä½é´å½±ã
ååæ©å¤§ï¼åå³°ææï¼ä¸ååèç¥æ¹ã
两é¢ç¨åå¡è²æåºèªç¶å¹é·é´å½±ï¼è¸é¨ç«ä½ææ°çäºå®ç«å»å¸ç°åºæ¥ã
8ãæ·å·´æ¨æ¿ç¦è¸æ³ï¼é¢é¨æµ®è¿ï¼æ¯ç±äºæ°èä¸éå¼èµ·çè¥èï¼å¯ä»¥å¨ä¸ä¸çç¾å®¹é¢éè¿å¯¹æ·å·´æ¨æ¿æéå µå¡çééï¼æ¶é¤æµ®è¿ã
9ãæ´è¸ï¼æ¹å平常æ´è¸çæ¹å¼ï¼ç¨æ¸©æ°´å·æ°´äº¤äºæ´è¸ï¼æ¥ä¿è¿è¡æ¶²å¾ªç¯åæ°é代谢ã
10ãå
¶å®ï¼é¥®è¶ï¼åæ¯å©å°¿çä¹é¾è¶(æåå¡)å°è¸ä¸å¤ä½çæ°´åè¿
éæåºã
å·æ·ï¼ç¨æå·¾å
ä½å°åï¼æ·å¨æµ®è¿çç¼ç®ä¸3åéï¼ä»¥å©ç¨çèå·ç¼©çåçæ¶è¿ã
ç¦è¸ææ©æ³:
ææ©ä¹æ¯æ¶é¤é¢é¨èèªçç®åæ¹æ³ï¼ä¸è¿è¦æ³¨æ姿å¿ä¸å®è¦æ£ç¡®ï¼ä»¥å
å伤ã
1ãææé¢é¨èå¤çå°æ¹ï¼æ¶ä¸ä¸äºç¦è¸çææ©éï¼ç¶åå¨é¢é¢èæå¤çå°æ¹ç¨ææºçææ³ï¼ç±å
å¾å¤æ伸ï¼å¨ä½ä¸å®è¦è½»æã
2ãææé¢é¢ï¼ææè¦ç´§è´´åé¢ï¼ç¶åæç±å
å°å¤ç顺åºææ©èè¤ï¼å¤§çº¦éè¦1åéå·¦å³ã
3ãæä¸é¢ï¼ç¨åæè½»æä¸å·´ï¼æèå¾å°åå¤å1åéå·¦å³ã
4ãè½»æè¸é¨ï¼åææ¾äºä¸¤ä¸é¢ï¼è½»è½»å°ææ©å¹¶ææã
5ãåæè½»æé¢é¨ï¼ç¨åæ轻轻å°ææ¸æ´ä¸ªé¢é¨ï¼åç3åéã
ç¦è¸é£å
å¬çç米汤ï¼å 为å¬çåçç±³æå»èèªãå»æ°´è¿ä½ç¨ï¼èä¸è¿ç§æ±¤çç
®æ³ä¹é常ç®åï¼æç»åä¸è³ä¸¤ä¸ªæï¼ä¸å®è½è§æã
å¦æä½ å·²ç»åªåå°è¯è¿ææçç¦è¸è¿å¨åææ©æ¹å¼é½æ¯«æ ææï¼æè
ä½ å 为马ä¸è¦åºå¸ä¸ä¸ªéè¦çæ´»å¨éè¦ç«å³æ¥æä¸å¼ æ¼äº®çå°è¸ï¼å°è¸åå¦æ¯å°±è½é©¬ä¸å¸®ä½ è¾¾æå¿æ¿ï¼åªéç®ç®ååå个å¦å°±è½è¾¾å°ç¦è¸çç¥å¥è§è§ææãæ¤å¤ï¼å¨æ¥å¸¸æ¤çä¸ä½¿ç¨åç§ç¦è¸äº§åä¹è½èµ·å°ä¸å®çç¦è¸ææã
温馨提示:答案为网友推荐,仅供参考