给吸烟的朋友写的英语建议信

Question

如题所述

Answer 1

1.Smoking is bad for your health,you should try your best to give up smoking.
吸烟对你的健康不利,你应该尽力戒烟
2.Smoking is one of the major causes of lung cancer.If you can not give it up entirely,please smoke as little as possible.
吸烟是患肺癌的最主要原因之一,如果你无法完全戒掉,请尽量少抽
3.Don't smoke in the public places.Because everyone around you could be victims.
不要在人群密集的公共场合吸烟,因为你周围的每一个人会成为（二手烟的）受害者
4.Don't smoke inside your own house.Because if you do that,the air in your house could be terrible and it will also do harm to your family members
不要在你的房子内吸烟,因为如果你那么做,空气会变得很糟糕,并且它还会对你的家人健康造成危害
5.For your own sake,try to give up smoking!为了你自己的利益,请尝试戒烟!

Answer 2

订阅
烟草对人类的危害被世界卫生组织比作20世纪的鼠疫。中国是世界上吸烟人数最多的国家，吸烟人群逾3亿，男性为2.9亿，约有7.4亿不吸烟人群遭受二手烟的危害；每年因吸烟相关疾病所致死亡人数超过100万。

大量实验研究表明：吸烟可增高肺癌、口腔癌、胰腺癌、支气管炎、冠心病、高血压、血癌、膀胱癌、胎儿畸形等的发病率；可引起多种呼吸道疾病，对呼吸道免疫和肺功能均可产生不良影响，还会损伤血管内皮细胞，引发多种心脑血管疾病的发生与发展。

烟草的危害众所周知，有许多吸烟者深知吸烟对己、对他人的危害，也很想从烟瘾中解脱出来，但是由于种种原因，至今仍吸着香烟。下面就给下决心戒烟的朋友们6点建议：

1、认识吸烟的危害，树立信心下定决心一定能戒烟。

2、制定可行性计划，并告诉家人及周围的朋友自己要戒烟了，请别人监督。

3、在家里贴出标语，“我已戒烟，请别给我递烟，也请不要在这里吸烟，”提醒自己和朋友，将烟、烟灰缸全部丢弃。

4、开始就完全停止吸烟，想吸烟时，可稍候2—3分钟，嚼一片戒烟口香糖，或饮一杯茶水，或吃一些零食。

5、在戒烟的同时，饮食上要注意多食一些含有钾、钠、钙、镁等元素的碱性食品，如：瓜果、蔬菜、豆类、海藻食物、茶、牛奶等，这是因为吸烟者口腔中的酸性液体分泌较多，若食碱性食物，就会使烟瘾受到控制。

6、在戒烟过程中遇到困难时，可求助正规医院的戒烟门诊或请大夫用针灸或耳穴贴压法来帮助戒烟成功。

耳穴贴压法既安全、有效，又易于被接受，可用强刺激手法，每周贴压二次，一般五次为一个疗程。

长期吸烟者突然停止吸烟，可出现烦躁、焦虑，若有所失等戒烟症状，这是由于烟草内有害物质使人体成瘾所致，耳穴疗法能有效地解除这些戒断症状。实验研究表明：耳穴强刺激能够使人体释放内啡肽和去甲肾上腺素。耳穴贴压后，患者可出现对烟草味觉的改变，由口中“留芳”变为“苦涩”，吸烟量有所减少，直至厌恶吸烟，从而达到戒烟的目的。

总之，想彻底戒烟还是要靠自己坚强的决心和毅力。

Answer 3

您好，您可以写吸烟的坏处主要具有以下几个方面：

第一、肺部长期烟熏火燎，肺泡失去弹性形成肺气肿，哥的肺天天都在不完全燃烧，它到底还能撑多久！

第二、 香烟中含有4000种有毒物质，长期累积在肺中必然导致肺癌； 长期吸烟必然导致阳痿疲软，影响生活质量和夫妻感情；

第三、 长期吸烟导致精力不济，丢三拉四，还经常疲惫不堪； 吸烟导致牙很黑牙很黄，极大影响个人形象；吸烟导致牙周炎，满嘴臭气，使人退避三舍；

第四、吸烟是不折不扣的花钱买罪受愚蠢行为，必戒除不可；对家人危害大，让他们吸二手烟影响家人身体健康，心中愧对；

第五、烟瘾难耐、到处抽烟，满身烟味令人生厌、讨人嫌；随处抽烟容易引发火灾，到处都禁止吸烟；全世界有近五分之一的火灾是由吸烟引起的。

第六、在办公实验场所禁止吸烟，烟尘会导致设备短路促进老化；抽烟的人经常会攀比，费钱不说还很无聊，很无趣。

Answer 4

给吸烟的朋友写的英语建议信
给他写一封建议信，包括以下内容：1. 吸烟对自己和周围的同学、老师都有害，影响健康。2. 吸烟浪费钱和时间，中学生应该珍惜时间努力学习。3. 已经吸烟成瘾的要下决心戒烟。4. 当你因不吸烟而感到焦虑和紧张时，做深呼吸或做一些放松活动。5. 把注意力转移到学习上。Dear Tom,I’m sorry to hear that you have got into the habit of smoking. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours , L
Dear Tom, I’m sorry to hear that you have got into the habit of smoking. I think it is harmful for you and others. It wastes your money and time. As a middle school student, we should study hard rather than smoke. Those who have become addicted to smoking should make up their minds to quit smoking. If you don’t smoke, you’ll feel nervous and stressed. You can take a dee
p breath and do some relaxation exercise. In my opinion, if you are devoted to your study, you will not feel like smoking eventually

Answer 5

dear XX:
it's good to hear from you .you said you smoked in your letters,that's not good.
first of all,smoking does harm to your health,your body will get weaker and weaker if you continue the smoking,which makes you get sick easily.
second,it makes the air dirty if you smoke,and that's why the air in public is always terrible.
third,as we all know,smoking can result in the fire,this is very dangerous to yourself and others.
fourth,it will cost you a lot if you keep smoking.
here,i got some ways to help you quit the smoking
1.get yourself a plan to fight against it
2.find your new hobby and interest
3.more water,more sports
4.often taking the deep breath
i really hope you can quit as soon as possible.i would love to get your reply.
your sincere