As everyone knows, stress is a natural part of
everyday life and there is no way to avoid it. As the pace of modern life
continues to increase, we are always feeling on the go from morning till night.
And it is hard to slow down. It seems to us that everyone around us is
aggressive. Therefore, whatever one does, he feels under stress all the time. It
is clear that stress has much to do with the life in a competitive
society.
Different people, however, think of stress quite differently.
Some believe that stress is not the bad thing it is often supposed to be. They
are of the opinion that a certain amount of stress is vital to provide
motivation and to give purpose to life. Others argue that stress contributes to
oneâs mental decline and hence endangers his health. According to them,
relaxation, the opposite of stress, is essential for a healthy mind and
body.
Personally, Iâm in favor of the former view. I think it is
impossible to avoid stress when one is entirely devoted to the career he
pursues. In my opinion, it is only when the stress gets out of control that it
can lead to poor performance and ill health.
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