主料:三文鱼800克、大蒜50克
辅料:姜20克、盐一小勺、白糖5克、花椒粉少量、调和油20毫升、黄瓜100克
步骤:
1、将三文鱼解冻,放置在菜板上
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6d81800a19d8bc3e389625b18c8ba61ea8d3452a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、鱼肉厚要片成两片,然后再切成条状;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0eb30f2442a7d9330dffc708a34bd11373f00171?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、再切成小块;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e850352ac65c10386ec3edb9bc119313b07e890f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、把姜末和蒜末放入小盆中,然后放入一小勺盐、花椒粉、白糖拌匀;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d833c895d143ad4b197965bb8c025aafa40f0671?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、将三文鱼块放入小盆中,翻拌一下,让鱼和调料混合均匀,腌制30分钟以上;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d52a2834349b033b6a35dfa11bce36d3d539bd0f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、平底锅中放入适量调和油;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/810a19d8bc3eb135b95994c0a81ea8d3fd1f442a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、油热后将三文鱼块放入锅中;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e7cd7b899e510fb3cd8754ecd733c895d1430c2a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、煎至底部定型变成黄色时翻面煎另一面;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9922720e0cf3d7ca665f1c0dfc1fbe096b63a91b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、另一面也要煎至变色;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3b292df5e0fe9925c9b14a2b3aa85edf8db1710f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10、将黄瓜切薄片放入盘子周围,然后将煎好的三文鱼放入盘子中间即可。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6a600c338744ebf83dd84744d7f9d72a6059a71b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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