1. Warm up for half an hour before hitting the water (pool可以替代water如果指游泳池). 2. Do not swim alone. 3. Do not go to the deep-water area. 4. Do not stay too long in the water (pool).
第2个回答 2009-07-29
1.The water for half an hour before the first movement, so that will not cramp legs. 2.Do not go swimming alone. 3.Not to go swimming in water too deep. 4.Do not swim in the water for too long.