玫瑰花红枣枸杞茶怎么泡

如题所述

主料:桂圆4个、红枣4枚、枸杞2克、干玫瑰花5朵、绿茶2克
辅料:蜂蜜适量

1、用料:桂圆4个,红枣4枚,枸杞2克,干玫瑰花5朵,绿茶2克,蜂蜜适量

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2、桂圆去壳,取肉,
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3、锅中倒入清水,放入绿茶,煮三分钟,

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4、放入桂圆红枣,继续煮上5-8分钟,

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5、加入玫瑰花和枸杞,煮2分钟,

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6、离火,加盖,焖2分钟,
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7、倒出,调入蜂蜜饮用。
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8、成品。
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第1个回答  2015-06-18
红枣,玫瑰,枸杞是生活中比较常见的三样食材,每一种食材对我们的身体都有很大的好处,红枣能够补气养血,玫瑰有美容养颜,枸杞缓解眼部疲劳的功效,如果能够巧妙地把三种食材结合在一起会对身体有很大的好处,红枣玫瑰枸杞茶就是很受欢迎的一道养生茶,经常饮用对身体有很大的好处,下面我们一起了解一下红枣玫瑰枸杞茶的做法。

红枣玫瑰枸杞茶材料:干玫瑰花10克 枸杞20克 红枣8颗。

红枣玫瑰枸杞茶做法:枸杞和红枣略微冲洗一下,放入杯子中再放入玫瑰花,加入开水,浸泡二十分钟。

玫瑰红枣枸杞茶功效:改善血液循环,调节内分泌,健脑安神,理气,对气血不足有很好的缓解作用。
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