番茄土豆炖牛肉又烂又好吃。
主料:牛肉600g、土豆280g、胡萝卜200g、番茄2个、洋葱头1个
辅料:油适量、盐适量、胡椒粉适量、鸡粉适量、生抽适量、料酒适量
1、所需食材:牛肉、土豆、番茄、洋葱、胡萝卜。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/7dd98d1001e939010b07fa416bec54e736d19643?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、牛肉块在沸水中焯3分钟去血水,捞出沥干。。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc5ae1cf5f11e93901213f9243?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、土豆、胡萝卜去皮切块,番茄用开水烫后剥皮切块、洋葱去皮切块。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9aa2843a62901213fb80e9143?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、热锅热油,下番茄块煸炒至软。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e910396370a80e7bec54e79743?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、下洋葱块 、牛肉块,加料酒、胡椒粉适量炒匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2fdda3cc7cd98d1029d17b4e313fb80e7bec9043?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、加入足够的冷水,大火烧开后转小火烧1个半小时或至牛肉松软止。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8c1001e93901213f933639a344e736d12f2e9543?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、加入土豆块、胡萝卜块,加盐、胡椒粉、生抽适量,继续小火炖煮15分钟至土豆熟透即可。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/77094b36acaf2edd86f43e969d1001e939019343?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、装碟
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/00e93901213fb80e57d416a826d12f2eb9389443?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
本回答被网友采纳