1.暑假应该如何保证高质量的睡眠呢?专家们给出一些建议
1.How to guarantee the high quality sleep during summer holidays?Experts have made some suggestions.
2.养成有规律的睡眠习惯,做到每晚同一时间睡觉,每天早上同一时间起床
2.Form a regular sleeping habit , that is to sleep at the same time every night and get up the same each morning.
3.有规律的锻炼身体,睡前5-6小时内进行锻炼有助于睡眠
3.Do exerises regularly . Taking exerises 5 to 6 hours before sleeping will help sleep sound.
4.睡前尽量不要饮用刺激性饮品,如咖啡,茶等
4.Before you sleep , no irritating drinks like coffe and tea, is forbidden.
5.放松自己,睡前避免观看暴力恐怖节目,但可以听一些轻音乐
5.Get relaxed and avoid watching violent or horrible items before you go to bed . Instead , you may try some light music.
6.进入高中以来,由于学习紧张,有一些同学课间不休息,甚至不午休,把所有的时间都花在了学习上,我认为这是不对的
6.Since entering senior school means intense studying ,some students take no rest during the break ,or even the noontime . They spend all their time in studying ,which I'm strongly against.
7.学习固然重要,但是没有了健康身体的保障也是不行的
7.Important as study is , there can't be possible when one is in poor health.
8.过于紧张对青少年的心理也有不健康的影响,甚至会使他们的性格变得孤僻\害羞
8.overzealous about events will also do harm to adolescence's mental health , which may even turn them into an odd/shy person.
9.我曾经看到一个电视采访节目正在采访一位家庭贫困的父亲,他说如果他有钱,就可以保证他的两个儿子成才.我认为他的观点有些片面
9.I once watched a TV program interviewing a father from a poor family . He said that had he got plenty of money , his two sons would have be sure to success , but I doubt his view strongly.
10.有钱就一定能使孩子成才吗?看看世界上有多少花花公子就知道了.钱太多会使得人堕落,钱不是万能的
10.A kid will succeed if he own fortunes? Well,definitely not!Look at the playboys all around ! Too much wealth can turn a person bad , as the money cannot buy anything.
11.但是,没有钱也是不行的.因为在中国,学费实在是太贵了.一个贫困的家庭是很难承受上学的高昂费用的
11.However,they can't do with money . In China , the tuition fees is too high to pay for a poor family.
12.所以,在有钱的同时,还要有一颗健康的心灵,这样才能使人成才
12.Therefore, when in a sufficent state , one should also have a correct attitude , which help one to succeed.
13.暑假快到了!在这个暑假我一定要好好的学习,特别是要多背些英语单词.然后每天做点练习题来巩固自己的知识,这样我就会有提高的
13.The holiday is coming ! In these days I must study hard ,especially to memorize more English words . Then I have do some exercises to strengthen what I have learnt , thus I can make improvement.
14.但是,在暑假真正来临时,我却把所有先前的计划全部抛弃,每天都在玩新买的Wii和XBOX360.而且一边玩一边还在感叹:"啊,这就是生活!"
14.But when it really comes to summer holidays ,I abandon all my plans I made before . Instead I play the newly-bought Wii and XBOX360.Besides I praise that :"Ah,this is my like!"
15.看来小孩子还是禁不住好玩的东西的诱惑啊
15.It seems that kids can't resist the temptation of something funny!
我回答好吗?我今年刚刚高考,所以你这些句子,我耳熟能详,怎么可能不好?!开玩笑了,好不好是一回事,不过希望多多少少能帮上你啦!
温馨提示:答案为网友推荐,仅供参考