高考结束了,明晨行别,但愿云彩,艳阳一直陪伴你走到远远的天涯;鲜花,绿草相随你铺展远远的前程。同时,即将迎来新的生活。
那么,上大学的我们都应该会谈一场恋爱吧?如何安慰别人?学会这些安慰方式,或许会让他爱上你~
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6159252dd42a2834ca1f409349b5c9ea14cebfe9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
安慰人的方法取决于情境和个体需求,那我们如何做才能有效地安慰到对方呢?
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/023b5bb5c9ea15ce35569691a4003af33b87b2e9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
1、倾听对方:给予对方你的关注。
2、陪伴对方:传递眼神的关切,以适当的身体接触来表达安慰。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e850352ac65c10385fc6b85aa0119313b17e89e9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、表达同理心和共情:认真倾听。
4、提供实际帮助:询问对方是否需要你提供任何形式的支持。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/faf2b2119313b07edb0526901ed7912396dd8ce9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、给予积极的反馈:强调对方的优点、过往成就和能力。
6、尊重对方的独特经历:尊重TA对人和事的情感反应。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/cb8065380cd791238258e2ecbf345982b3b780e9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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