第1个回答 2013-01-19
1. An old home remedy for sore throat is tea made with lemon, apple cider vinegar, cayenne, andhoney. A typical recipe would be made by adding one teaspoon of apple cider vinegar, a tiny pinch of cayenne pepper, the juice of 1/4 lemon, and one teaspoon of honey to a cup of hot water and then stirring. Typically, up to four cups a day is suggested. Honey is also used to soothe a cough.
2. Gargle and rinsing your mouth with salt water several times a day. To make a salt water gargle, dissolve one teaspoon of salt in a glass of warm water.
3. Use sore throat lozenges to increase saliva production and lubricate the throat. Lozenges shouldn’t be given to young children due to the risk of choking.
4. Drink plenty of fluids, which keeps the throat lubricated. Some people get relief by sucking something cold, such as a popsicle, while others find warm drinks, such as warm water with honey, helpful.
5. Get plenty of rest.
6. Eliminate dry air, which can irritate a sore throat, by using a cold air humidifier.
6. If symptons persist, see a doctor.