需要提前浸泡一个晚上,以下百合莲子粥的做法。
主料:百合25g、莲子40g
辅料:大米50g、糯米50g、冰糖10g、枸杞子20g、大枣10枚
步骤:
1、准备食材
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8601a18b87d6277f06d2774726381f30e824fc89?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、百合冲洗干净泡发一晚上
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d30f13c74f34f33a87e950b1be?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、莲子冲洗干净泡发一晚上,泡发好后个别发软不好的丢弃
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b2de9c82d158ccbf469df14517d8bc3eb13541af?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、大枣冲洗,泡一会清洗干净
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ca1349540923dd54751fe317df09b3de9c824864?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、所有的材料,糯米和大米混合淘洗干净,枸杞子洗净,泡发好的百合、莲子
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/30adcbef76094b365ad25f92adcc7cd98d109d09?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、电高压锅内放水1000克,除枸杞子外将其余的材料全部放入锅内,按煮粥键大约熬煮20几分钟
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/03087bf40ad162d954ad26631fdfa9ec8a13cd0a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、20分钟左右,电高压锅解压以后,打开锅盖放入枸杞
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/10dfa9ec8a136327ce82864c9f8fa0ec08fac766?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、趁热搅拌几下即可
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a9d3fd1f4134970a061d54509bcad1c8a7865d66?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、盛出就可以享用啦
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d62a6059252dd42afb6045d40d3b5bb5c9eab860?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)