可以的。
材料:羊肉、排骨、海带、花生米适量、生姜适量、盐适量、大葱适量、干辣椒适量、料酒适量
1、在平底锅中加水,加酒,姜适量,将羊肉及排骨焯一下。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc03a7485f11da3f8794a4c22662?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、然后换砂锅,将羊肉和排骨放在锅里,放入生姜、葱和干辣椒都是适量,如图所示。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/63d0f703918fa0ec9111d9a4289759ee3c6ddb41?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、然后加入足够量的热水,加适量料酒,根据自己喜好加量。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0ff41bd5ad6eddc411d7085237dbb6fd52663362?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、然后盖起锅盖,选择2.5小时的炖肉时间。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/810a19d8bc3eb13524f70b12a81ea8d3fd1f4462?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、再把海带洗净切块,花生米焯水后去皮,然后装盘待用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/279759ee3d6d55fb2d10cb8f63224f4a21a4dd41?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、然后在煮了一个小时的时候,把海带和花生米倒入锅中。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6159252dd42a283488968aa255b5c9ea15cebf63?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、最后煲汤结束之后,然后加入适量的盐来调味。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/64380cd7912397dd74af25ad5782b2b7d1a28741?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、最后再焖一会,等待盐的融化,然后装碗即可食用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/562c11dfa9ec8a13f7ccea49f903918fa1ecc041?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)