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    • 说一说 写一写怎么做才能健康英语带翻译

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    第1个回答  2015-04-11
    如何保持身体健康——How to keep healthy

    How to keep healthy First, we must maintain a good state of mind. Second, we need to do aerobic exercise at least twice a week, every 40 minutes. Third, to ensure that not less than 8 hours of sleep a day. Fourthly, there must be a balanced diet. Fifth, drink plenty of water each day.
    翻译：第一，要保持良好心理状态。第二，要每周做有氧运动至少二次，每次40分钟左右。第三，要保证每天睡眠不少于8小时。第四，要有平衡的饮食。第五，每天多喝水。

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