第1个回答 2015-05-29
Should approach holiday syndrome
1.Comprehensive supplementary vitamins and minerals.
Control "holiday syndrome" to add very many vitamins and minerals,but those mentioned above,its essence is tip of the iceberg,the body needs nutrients causing a.Therefore,experts suggest:why not choose a vitamin and mineral complex piece,such as deposits and other good.It is currently on the market a more comprehensive multi-vitamin mineral supplement,each capsule contains the A-Zn,30 vitamins and minerals,taking every day,we can satisfy the full balance of nutrients the body needs.
2.Appropriate rest.
Celebrate the holiday is really very tired,leave the best last night to a warm bath to increase the speed of blood circulation,wash away the holiday activity days caused by fatigue.After the holidays,back to work and study part-time status requires more attention to the rest,to compensate for the accumulation of fatigue and recovery holiday.
3.Timely conversion good "role",to change their attitude.
Holiday last night,it should be from the seven days of "leisure are" out of the circle,quietly comb should do work the next day after work,after the holiday rush things as much as possible in good order,and will not work on a into overwhelmed a hurry.
4.Slowly adjusting
Do not just go to work the few days immediately put into the work difficult,as the first arrangement cost less physical and mental pressure less work,slowly winding himself.本回答被提问者采纳
第2个回答 2019-12-21
Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.
1. 很多学生在开学伊始都会出现假期综合症
2. 出现这一现象的原因
3. 我的建议
范文:
Post-holiday Syndrome Among Students
With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.
Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.
My suggestions to deal with this syndrome are as follows. First, exercisi