"No one has the obligation to discover your good heart through your sloppy appearance," Yang said.
Indeed, this is a world of judging people by their appearance. Your body shape is your business card, which reflects your inner qualities, character and habits.
You're so good, don't let your body hold you back.
One, this is a body to see the world
Little niece ball just started primary school this year, the school has such a regulation: weight also serves as an index to assess a child, and the result of number of words is equally important.
In fact, there is a "height and weight evaluation standard for primary and middle school students", which is divided into five grades according to the unified standard: obesity, overweight, normal, underweight and malnutrition.
The little niece is a clever little child who has no trouble in study, but she is overweight.In fact, I don't think she is too fat, at best, more solid.
From the first day of school, my little niece has been on a diet.Every night her mother took her to run, hoping to lose weight.
Every time she ran breathless and sweaty, it was heart-breaking.Oh, I can't help it. Who made this her KPI?
Think of the other news recently: Shanghai yousheng a small school interview parents, see the body of the parents, fat do not want.
As soon as the news came out, the parents were in hot water.
A message from a parent who agreed:
I think very good, fat people self-management ability poor, also blame children disobedience.
I think it's great.Parents with poor self-management skills will not be able to cope with top-notch education.Foreigner's private school is also very strict, rich all can enter you are willing to squeeze in?
I think the obesity of parents can reflect some problems. First of all, obesity is not formed in a short time, but is caused by long-term neglect of diet and exercise.Parents don't even manage themselves, do you believe they will manage their children well?What you don't have the confidence to insist on and expect them to encourage your child to do so?
Education the best way for kids to be good is to be a role model.If you want your child to be the person you imagine, be the person first.
......
The society is cruel to fat people: they are rejected when looking for a partner, they are discriminated against when looking for a job, they finally get married and have children. They think their life is finally on the right track, but as a result, their body shape can affect the next generation.
Sure enough, it's a body-conscious world.
Small baby started, do not think you are old, need not see a figure, did not think, as a parent, see a figure even.If you are fat, children will be dragged down by you.
2. What kind of experience is a good body?
Life four things: food, clothing, shelter, travel, and body related half.
Good body, let you want to eat, want to wear.
Good body will not be critical clothes, you can wear a variety of beautiful clothes at will, let the eyes of others follow you.
You can eat all kinds of delicacies at will. You don't have to go on a diet.
I have a colleague, Lao li, who keeps up early and runs everyday and plays badminton three times a week.From afar, he has a large body and strong feet. The man in his 50s is like a young man in his 20s.
He was muscular all over, his hair dark, his voice loud and vibrant.Unit physical examination, 20, 30 - year - old young people have their own problems, and he all excellent.When people heard he was 50, they would be surprised and incredulous.
The company also has a vice President, Olivier, an old Frenchman, tall and slender, with a grizzled beard, who looks friendly.
He's the one I look up to.Really want to look up, because he is too tall, at least 1.9m, every time I talk to him, I have to neck up high.
There was an important meeting. The hotel was far away from the meeting. I got up early because of the traffic.
After chatting with him, I realized that he would arrive at work half an hour earlier every day, which was not too early for him.
He gets up at 6 o 'clock every day and runs on the playground.Recently, he had to take part in the hanma, wuhan marathon, so he increased his training.
After a while, I met him on the elevator and asked him if he was running the marathon."Sure, but it's a half marathon," he said.
Olivier runs the company's most important and busy area, arriving half an hour early every day, often on business trips, and despite his late sixties, he is as vigorous as a chicken.
Life is only once. Don't shortchange your body.I hope you can have a tall and strong body when you are old, instead of lying in a hospital bed and living on the verge of death.
Behind the good figure, is the unremitting efforts, sports fitness, in addition to strengthen your body, bodybuilding your body, make you energetic, reduce diseases, but also can relieve pressure and depression, eliminate your loneliness and loneliness, increase happiness.
Fitness also comes with a lot of byproducts, such as self-confidence, good sleep routine, high-quality sleep, positive attitude, these good habits will accompany you for a lifetime.
The most precious gift of fitness is perseverance. If you can't do something about it and you can't take a step anymore, then what else can't you do?
That's what good shape people do.
Third, your body hides your self-discipline
There's a joke on the Internet: "you have to watch out for men with six-pack abs and women who will always be in great shape, people who have determination and willpower you can't imagine."
Beware of those who get up in the winter, for they can do anything.
I have a friend who does that.
He goes to the lake every morning, every day all the year round.
In order to let the children feel this self-discipline, one day on the first day of the New Year, at 6 am, I took the children to the lake to watch the winter swimming, feeling cold, we wear down jacket still feel cold, but there are still people in the water winter swimming.
The most admired god is amir khan.
His video "gain weight, lose weight, get fit" in "wrestling, daddy" hit the Internet.
He plays a former national champion wrestler who is aged 19, 29 and 55.
The biggest dilemma facing amir khan is how to change his image between a middle-aged man with a big belly and a muscular man with a large body.
He finished shooting at age 19, and then gained 28kg to 97kg in a short time, to complete the role of the 55-year-old middle-aged fat state drama.
After gaining weight, his breathing became fast, his body was not flexible and he had difficulty in living. It was very difficult to walk and sit down, even to bend down and put on his socks.At this time he has become a middle-aged fat, beer belly uncle.
The hardest part was the transition from fat man to muscle man, who had to lose 25 kilograms of proud flesh in five months.
Never give up he began to force himself to persist, in addition to strict diet control, he also had to undergo a lot of demon training daily, in addition to learning wrestling skills, but also to work hard, often will practice tired party.
The intense training was too much for him. It felt like an impossible task and he wanted to give up more than once.However, the thought that if he gave up, he would no longer be able to survive in the film industry, he can only insist.
Within half a year he was back to his former shape.
The sweat-soaked physical training helped him lose proud flesh and develop a toned figure with an eight-pack abs, as evidenced by the change in body shape and complexion, which some even claim to be the ultimate contrast between 60 and 30.
Aamir khan did not shoot in the regular order of gaining weight from the age of 19, 29 and 55, but in the order of 19, 55 and 29, gaining weight before losing weight.
Because he knows to shoot in order of gaining weight, make a movie fat also can not reduce, only first gain weight then lose weight, break away from comfortable area, true self-discipline ability regain good figure.
A person's body, before the age of 25, is given by parents;After the age of 25, he did it himself.Your body contains self-discipline, which can change your life.
Four, you so outstanding, don't let the figure hold you back
The neighbor has a big boy of 85, he looks like song zhongji.
Every day to work overtime five to nine, no two years of kungfu, the big handsome boy was tortured by gray hair, early health, body fat, spirit and spirit is also gone, all day languid.
Indeed, "fat" is a kind of industrial injury, overtime is to destroy the body of the killer, just two years, the big handsome boy from song zhongji into a middle-aged man holding a thermos cup fat.
He has a black eye, often stays up late, feels lethargic, has no regular routine, is under pressure from work, has no energy, and is having a bad time.
A few years ago I had the honor of being a hiring judge.
I am optimistic about two of the candidates: A, who has ten years of work experience and advanced every year, and B, who has only been working for three years. The two interviewees indeed come first and second.
In the end, B was hired, and I only knew the reason, because this position requires dealing with people from the top, bottom, left and right and even communicating with the government. Therefore, body shape and image are very important. A is too fat, while B is thin, tall and tall.
The result was simple: A was so excellent, but her figure was A drag and she missed out on A good job.
Being in a bad shape can not only hold you back, it can even affect others.
The parents who participated in the interview of "young rise small see a figure" talk about the feeling: do not give the child to brush the question again, because the school does not take an examination of the child, changed to take an examination of the parent.When you don't try hard, you will drag your baby's feet when it matters.
You're so good, don't let your body hold you back.
Behind the good figure, is full of self-discipline and perseverance.
If you can't even lose weight, what's good?
If you can't control your body, what else can you say about controlling your life?
I hope you work hard and have a good body. Every step you take, every drop of sweat you shed, and every effort you make will be worthy of your contribution.
追答ganxie